Stop smoking with hypnosis by using the power of your subconscious mind. For those of you who are not familiar with stop smoking with hypnosis programs, let me tell you a story on how it worked for me. started smoking at a young age, my older siblings and parents smoked, so it seemed like a natural thing to do. I hate to admit it, but yes I thought Vape pens ny I was cool because I smoked. In the beginning I did not smoke much, just a couple cigarettes now and then. As time passed I began smoking more and more. I developed triggers or times I liked to smoke. These included before bed, in the car, shopping (at this time you could smoke in stores), when I had a drink and of course after eating. At the time smoking was never considered that bad for you and was socially excepted. Boy, how things have changed.
I am telling you all this because I am sure you will find many things that are similar to your smoking addiction. I knew I was addicted and to be honest did not much care. My health was good, had no real noticeable side effects and I liked to smoke. At least that is what I told myself. Then things started to change, it was no longer sociably excepted, where you could smoke was limited and I would have to go out and smoke in the freezing cold to fill my need.
I started thinking this whole smoking thing was rather stupid. why am I letting some plant that is slowly killing me control what I do and where I go. That is right, where I go. In the summer I would not eat at restaurant that did not have an outside patio where I could smoke. Think about it, that is absolutely insane. When it came to dating, I passed up on going out with some fantastic women because I smoked. I had to limit myself to smokers only and to be honest, they where not the healthiest bunch. I could go on and on about how smoking effected my life in a negative way, but will not bore you to much.
To quit smoking I tried gum, patches and about every hair brained idea that was out there. sure I had some success with these things, but what it boiled down to was a tremendous amount of will power. Some of these quit smoking remedies worked for a week or maybe a month, then I was right back at it. The worst thing was after a couple months of smoking again, I would be smoking more then I was before. I even tried to motivate myself by telling me how much money I would save. Lets see, three packs of cigarettes a day, plus the extra gas to get them, the extra things I buy when getting cigarettes, the extra car cleanings and all the other little things.
I figured I was spending about $20.00 per day, WOW, that is $7,300.00 per year. What could I do with all that money if I just quit smoking. Well I did not quit, even with the fact I am not a rich person and could of really used the money. I finally figured out how many hours I would have to work to earn that money and said enough is enough, I have to find a permanent way to quit smoking.
That is when I tried a stop smoking with hypnosis program. I did some research on this and how hypnosis can change habits and believes. This is done through hypnosis talking directly to your subconscious mind. I really wanted to quit smoking so I gave it a try. Found a program I thought sounded good and set a stop smoking date. The date rolled around and I followed the program, was excited about getting rid of the dirty, nasty habit. Well it worked! Oh, I still had some cravings and my triggers would still tell me it was time for a cigarette, but the stop smoking with hypnosis program made these mild and easy to manage.
I am now approaching a year without smoking and must say I feel great. It amazes me how much smoking effected my mood, health, breathing and even digestion. I had been a smoker for my entire adult life and now feel like I have a new lease on life. Yes, it made that much difference for me. If you decide to try stop smoking with hypnosis I would suggest getting a program that comes with a money back guarantee. I would also suggest a program that has some kind of followup hypnosis sessions to keep the cravings and habit away.
I wish I could remember the stop smoking with hypnosis program I used and give you a recommendation for that one, but I just cannot remember. Good luck, I have complete confidence that stop smoking with hypnosis will work for you, as it did for me.
The author Paul Andrew Todd was born in Cincinnati, Ohio and Since a very early age Paul has had a interest in metaphysics. He has read and studied extensively in the fields of spirituality, metaphysics, religion, mind control and other personal improvement areas. Paul has been a certified hypnotherapist for thirteen years. He graduated from the Cincinnati School of Hypnosis in 1996. Paul also has been practicing meditation daily since 1994. He is a trained yoga teacher and meditation instructor.
